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How to install a plywood floor in a VW T4 Transporter - The VanLife Blog

How to install a plywood floor in a VW T4 Transporter - The VanLife Blog

Installing a split charge kit in a VW T4 Transporter

Installing a split charge kit in a VW T4 Transporter

How to remove the brake vacuum pump on a VW T4 Transporter - The VanLife Blog

How to remove the brake vacuum pump on a VW T4 Transporter - The VanLife Blog

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

93110_kettlebell_training_poster.jpg 500×750 pixels

93110_kettlebell_training_poster.jpg 500×750 pixels

8 Kettlebell Exercises

8 Kettlebell Exercises

4 Kettlebell Exercises for Beginners

4 Kettlebell Exercises for Beginners

Tummy:)

Tummy:)

ABS!

ABS!

Do this for abs!

Do this for abs!