Liikunta

256 Pins
·
1y
By
Erica Oksa
This may contain: a woman is doing exercises on a stationary exercise machine in a gym with kettles
0:18
Glute Bridge Activation Exercises
This contains an image of: Pilates routine
0:13
Pilates routine
the yoga asanas chart shows how to do each pose in different poses and positions
This contains: Woman exercising in her bedroom wearing yoga outfit
0:18
Morning workout routine for booty
This may contain: a woman sitting on top of a machine with her feet up and the words are you leg pressing correctly for your goals?
0:20
TikTok Workouts
This may contain: a woman taking a selfie with her cell phone and wearing a face mask while standing in front of lockers
1:00
This may contain: a man squats on the floor in front of a row of exercise machines with text overlay that reads squat to lunge 4x / 3 / 8 / 9 / 7 / leg
0:28
Leg Day Killer
This may contain: a woman squats on a bench with a barbell in front of her face
1:01
This may contain: a woman is standing in front of a white suv and pointing at something on the ceiling
1:13
This may contain: a woman is taking a selfie in the gym with her cell phone while wearing leggings
0:18
Leg Day Workout
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This may contain: a woman is taking a selfie in front of a gym machine with the words full glute workout on it
0:27
GLUTES WORKOUT | BUTT WORKOUT | BOOTY WORKOUT | GYM WORKOUTS
a woman is showing how to do a flat stomach
Running
This may contain: a woman in tights lifting up a weight scale
0:23
Legs
This may contain: a woman standing on top of a gym floor holding a dumbble weight machine in front of her
0:30
Glute workout