Erika Förbom
More ideas from Erika
On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to

Want to easily whip your tummy into shape? Try this at home flat stomach workout routine for women to get a slim, toned and trim belly, and sculpt your abs in no time!

SO TRUE, espeascially the last one.

Dancers Have. Strength like football players. Muscle like weight lifters. Stunts like cheerleaders. Flexibility like contortionist. Legs like soccer players. Tumbling like gymnast. And can handle pain like nobody else. This is so true

Think this might look artsy with the girls in black leotards, black pointe shoes, and each girl in a different color for tights.