More ideas from erika
Hip Opening Poses

Because tight hips are no good, these poses help reduce low back pain. Because tight hips are no good, these poses help reduce low back pain. was last modified: December…

Pin it! 8 #Yoga #poses for neck and shoulders.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Yoga poses for back pain. Most nurses have back pain, these poses can help!

Top 20 Yoga Poses For Back Pain : Suffering from back pain? If yes, then you have come to the right place. Say goodbye to your back pain with these simple and easy-to-do yoga poses. (Lower Back Pain Scoliosis)

Use fingerprints and paint to decorate metal tub.

Use fingerprints and paint to decorate metal tub. Love this for a boring looking trash can! Want to use it as a ice bucket don't know what colors yet- and a cool idea for a cooler for soda and water bottles