Emma Roikonen

Emma Roikonen

Emma Roikonen
Muita ideoita: Emma
This 45-Minute Ass and Abs Workout will work both your core and booty. It mixes strength moves with plyometrics for the ultimate burn!

This 45-Minute Ass and Abs Workout will work both your core and booty. It mixes strength moves with plyometrics for the ultimate burn!

30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

losing weight with pcos, how to lose weight for teenage girls, easy way to lose weight fast - Leg + Bum Day Workout #fitspiration

losing weight with pcos, how to lose weight for teenage girls, easy way to lose weight fast - Leg + Bum Day Workout #fitspiration

8 minute ab workout - we all have 8 minutes to work on our abs! - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

8 minute ab workout - we all have 8 minutes to work on our abs! - Fitness is life, fitness is BAE! <3 Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Summer butt workout... - 9GAG

Summer butt workout... - 9GAG

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

CORE SCULPTOR - Abs, Glute and Thigh bodyweight workout

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

¿Quieres saber el secreto para un botín perfecto? Pruebe esta 30 minutos escultura y el levantamiento de entrenamiento de glúteos brasileño. Forma y reafirmar los glúteos y los muslos rápido! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

¿Quieres saber el secreto para un botín perfecto? Pruebe esta 30 minutos escultura y el levantamiento de entrenamiento de glúteos brasileño. Forma y reafirmar los glúteos y los muslos rápido! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Repin and share if you liked this massive workout list!

Repin and share if you liked this massive workout list!