21 Benefits of Avocados
Avocados are so amazing for you! We put together 21 Health Benefits of Avocado for you! #avocados #healthyfats

SkinnyMs.
While exercising is an important part of becoming fitter and healthier, eating a cleaner diet is just as important -- cutting down on the unhealthy foods like chocolates and fried food, doing more home cooking, and going for the good carbs over the bad carbs. This infographic gives you a lowdown on good carbs vs. bad carbs and the carbs you should eat more of. #carbs #goodcarbs #cleaneating #health #fitness #wegihtloss via http://personalexcellence.co/blog/carbs-infographic/