Essi Pietilä
More ideas from Essi
Jump Rope Workout | 20 Minutes | POPSUGAR Fitness

A Hardcore Cardio and Strength Workout For Killer Abs Kick it up a notch this week. This workout quickie fights belly fat with jumprope for cardio intervals and moves that tone the abs.

A 20-Minute Metabolic Burn

20 Minute Metabolic Burn Workout - Mix cardio bursts into your strength training to burn calories and build metabolism-boosting muscle.

Your 30-Minute Fat-Fry Fusion Workout

Try this workout to boost your metabolism and maximize your calorie-burning potential. Make sure to check out our fitness tips, nutrition info and more at www.

Apple Pie Bars - easy apple dessert made with brown sugar crust and topping and cinnamon sugar coated apple slices. You will love how delicious these bars are!

Apple Pie Bars - easy apple dessert made with brown sugar crust and topping and cinnamon sugar coated apple slices. You will love how delicious these bars are!(Best Brownies With Walnuts)