More ideas from Essi
Wish I had a pleasure room like that

Wish I had a pleasure room like that - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

No equipment? No space? No problem! This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! #gymhooky...

No equipment? No space? No problem! - This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses! Challenge a friend by tagging them below! Check out my website for free home workouts.

Daily Full body workout:

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

"I'm going to ask you one last time before I snap your neck. Where is the other dumbbell?" And quit dropping the damn dumbells.  If you cant put them down gently then its too much weight for you.

"I'm going to ask you one last time before I snap your neck. Where is the other dumbbell?" And quit dropping the damn dumbells. If you cant put them down gently then its too much weight for you. Go "beastmode" somewhere else please.