Päivi Eurasto
More ideas from Päivi
Westies are so adorable when they sleep

Westies are so adorable when they sleep. Looks just like mine. He always has the best bed head too :) - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

Booty building moves

“Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Legs

Some really great stuff in the new Ebook 30 Days Booty Challenge. Its Christmas time, so theres no price (you name the fair price ;) Hurry up and get it, the challenge starts January

New idea to old abs work out. Bridge and sissor crunch. Works back, legs, butt, arms and abs! Almost perfect! 5 reps each side 3 set, work up each time, for as long as u can hold it up. I'll do this Monday. LOL!

New idea to old abs work out. Bridge and scissor crunch. Works back, legs, butt, arms and abs! Almost perfect for brides looking to lose weight. 5 reps each side and 3 sets, work up the amount of reps each time.

Single-Leg Hip Thrust: This is a killer glute exercise! One of the best i've ever tried, i couldn't move for three days after that!

Total-Body Workout Plan: One Leg Hip Thrust - Heavy Lifting: Sculpt a Stronger, Leaner, Slimmer Body - Shape Magazine - Page 6

Smoking hot legs- sculpt an eye-catching lower body with these seven perfect moves

Try this Curtsy Lunge to Leg Lift leg exercise to sculpt smoking hot sexy legs. This move works the Outer hips, thighs