Päivi Eurasto

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Päivi Eurasto
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Healthy eating!

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

Sir Jeffery Westie! It looks a lot like my Sir Trevor!

West Highland Terrier Jeffery is such a joy he is 14 years old and I am hoping for another couple of years with him. He has been with our family for almost 3 years. His owner passed away and he needed a home. I am so happy that he came to us.