It hit 70 yesterday, and the warmer temperatures 🌞 and longer days have put a smile on my face. Spring 🌼 is nearing, and I wanted to share ✏️ a few things to help you reset... 〰️ From a food 🥑 perspective, I'm planning to reset with Navita's superfood collection, as fiber 🥕, antioxidants 🫐, and chlorophyll 🌱, each play a unique role in supporting the body's detox processes: + Fiber 🥦 (from @NavitasOrganics Chia Seeds): Regulates digestion by aiding in the elimination of toxins and waste. + ...

WellnStrong™
A few daily detox practices
Although our bodies have an incredibly efficient detox system built in, the onslaught of toxins we are exposed to on a daily basis is increasing rapidly. Our individual chemical exposures, diet, medications, lifestyle, environment and a multitude of other things determine the level of toxic body burden, and therefore how efficiently our body is able to detox. Here's a few daily detox practices to help your body eliminate unwanted toxins . . .

WellnStrong™
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The body has its own natural detoxification processes and doesn’t need special diets or costly supplements to remove toxins. This sophisticated system relies on the liver, kidneys, digestive system, skin, and lungs to effectively filter and eliminate harmful substances. However, for these organs to function at their best, they need to be healthy and well-supported. While detox diets may not offer anything your body can’t already achieve on its own, you can enhance your body’s natural detoxif...
Homemade Electrolyte Drink Recipes | DIY Electrolyte Drink Recipes for Kids
Homemade Electrolyte Drink Recipes. Let's tweak some traditional homemade electrolyte drink recipes to make them taste better! That way, my kid will actually drink them and benefit from them when they’re sick. Not only will these drinks help to keep my child hydrated, but they contain healthy ingredients and actually taste good. | DIY Electrolyte Drink Recipes for Kids
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The body has its own natural detoxification processes and doesn’t need special diets or costly supplements to remove toxins. This sophisticated system relies on the liver, kidneys, digestive system, skin, and lungs to effectively filter and eliminate harmful substances. However, for these organs to function at their best, they need to be healthy and well-supported. While detox diets may not offer anything your body can’t already achieve on its own, you can enhance your body’s natural detoxif...