One Woman Lost 120 Pounds After Making These Simple Diet Changes
This woman made a few simple diet changes that helped her lose 120 pounds, and start living a healthy lifestyle. Womanista.com
Healthy Weight and BMI Calculator
The definitions of normal, overweight, and obese were established after researchers examined the BMIs of millions of people and correlated them with rates of illness and death. Use your height to find a weight that's in a healthy range.
My 120 Pounds, Non Surgical Weight Loss
My 120 Pounds, Non Surgical Weight Loss | Transform Fitspo