And kept going!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine workout

And kept going!! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine workout

she was 260 lbs - now she is 135 lbs great inspiration

she was 260 lbs - now she is 135 lbs great inspiration

CROSSFIT "OPEN 17.3" WOD: For Reps: Prior to 8 minutes, 3 rounds of:; 6 Chest-to-Bar Pull-Ups; 6 Squat Snatches (95/65 lbs); Then 3 rounds of:; 7 Chest-to-Bar Pull-Ups; 5 Squat Snatches (135/95 lbs); * Prior to 12 minutes, 3 rounds of:; 8 Chest-to-Bar Pull-Ups; 4 Squat Snatches (185/135 lbs); * Prior to 16 minutes, 3 rounds of:; 9 Chest-to-Bar Pull-Ups; 3 Squat Snatches (225/155 lbs); * Prior to 20 minutes, 3 rounds of:; 10 Chest-to-Bar Pull-Ups; 2 Squat Snatches (245/175 lbs); * Prior to 24…

CROSSFIT "OPEN 17.3" WOD: For Reps: Prior to 8 minutes, 3 rounds of:; 6 Chest-to-Bar Pull-Ups; 6 Squat Snatches (95/65 lbs); Then 3 rounds of:; 7 Chest-to-Bar Pull-Ups; 5 Squat Snatches (135/95 lbs); * Prior to 12 minutes, 3 rounds of:; 8 Chest-to-Bar Pull-Ups; 4 Squat Snatches (185/135 lbs); * Prior to 16 minutes, 3 rounds of:; 9 Chest-to-Bar Pull-Ups; 3 Squat Snatches (225/155 lbs); * Prior to 20 minutes, 3 rounds of:; 10 Chest-to-Bar Pull-Ups; 2 Squat Snatches (245/175 lbs); * Prior to 24…

"FAT EDDIE" WOD: For Time: 20 Back Squats (225 lbs); 50 meter Prowler Sprint (180 lbs); 20 Deadlifts (315 lbs); 50 meter Prowler Sprint (180 lbs); 20 Overhead Presses (135 lbs); 50 meter Prowler Sprint (180 lbs)

"FAT EDDIE" WOD: For Time: 20 Back Squats (225 lbs); 50 meter Prowler Sprint (180 lbs); 20 Deadlifts (315 lbs); 50 meter Prowler Sprint (180 lbs); 20 Overhead Presses (135 lbs); 50 meter Prowler Sprint (180 lbs)

Bowery Hill 60" TV Stand in Milled Cherry. Features: Finish: Milled Cherry Two adjustable shelves hold audio/video equipment Storage area behind doors has an adjustable shelf and holds 88 CDs or 68 DVDs Drawers with metal runners and safety stops 140 CDs or 56 DVDs Quick and easy assembly with patented T-lock drawer system Specifications: Overall Product Dimensions: 25.5" H x 59.7" W x 21.2" D Product Weight: 144 lbs Accommodates up to a 55" TV weighing 135 lbs or less.

Bowery Hill 60" TV Stand in Milled Cherry. Features: Finish: Milled Cherry Two adjustable shelves hold audio/video equipment Storage area behind doors has an adjustable shelf and holds 88 CDs or 68 DVDs Drawers with metal runners and safety stops 140 CDs or 56 DVDs Quick and easy assembly with patented T-lock drawer system Specifications: Overall Product Dimensions: 25.5" H x 59.7" W x 21.2" D Product Weight: 144 lbs Accommodates up to a 55" TV weighing 135 lbs or less.

You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

Pemberly Row TV Stand in Scribed Oak. Features: Scribed Oak finish; Framed, safety-tempered glass doors; Two adjustable shelves; Enclosed back panel with cord access. Specifications: Overall product dimensions: 32 1/2" H x 70 1/8" W x 19 1/8" D; Accommodates up to an 80" TV weighing 135 lbs or less.

Pemberly Row TV Stand in Scribed Oak. Features: Scribed Oak finish; Framed, safety-tempered glass doors; Two adjustable shelves; Enclosed back panel with cord access. Specifications: Overall product dimensions: 32 1/2" H x 70 1/8" W x 19 1/8" D; Accommodates up to an 80" TV weighing 135 lbs or less.

Generic Whalen 54" TV Console, Espresso. Whalen Espresso 54" Table Top TV Console for TVs up to 60": Fits most flat panel TVs up to 60" and up to 135 lbs Espresso laminate finish fits with any decor Open shelf for storing audio and video equipment Accessory and DVD storage cabinets Tempered glass cabinet doors Adjustable shelves Cable management cutaways Whalen TV console features adjustable floor levelers Dimensions: 54"L x 20"W x 30"H.

Generic Whalen 54" TV Console, Espresso. Whalen Espresso 54" Table Top TV Console for TVs up to 60": Fits most flat panel TVs up to 60" and up to 135 lbs Espresso laminate finish fits with any decor Open shelf for storing audio and video equipment Accessory and DVD storage cabinets Tempered glass cabinet doors Adjustable shelves Cable management cutaways Whalen TV console features adjustable floor levelers Dimensions: 54"L x 20"W x 30"H.

72" Contemporary Pale Oak Light Brown Finish Wood Furniture Tv Stand Entertainment System with Three Drawers and Three Open Shelves - Tv Size Accommodated: 70 Inches, Made in United States. We normally ship and deliver fast (within a few days or weeks) but in some extreme cases - due to high demand or distance - it might take about a month to deliver. Mail us to ask! Drawer Interior : 9.25" H x 22.5" W x 14.5" D. Accommodates up to a 70" TV weighing 135 lbs or less. Internal dimension…

72" Contemporary Pale Oak Light Brown Finish Wood Furniture Tv Stand Entertainment System with Three Drawers and Three Open Shelves - Tv Size Accommodated: 70 Inches, Made in United States. We normally ship and deliver fast (within a few days or weeks) but in some extreme cases - due to high demand or distance - it might take about a month to deliver. Mail us to ask! Drawer Interior : 9.25" H x 22.5" W x 14.5" D. Accommodates up to a 70" TV weighing 135 lbs or less. Internal dimension…

Better Homes and Gardens Oxford Square TV Stand and Console Is Designed to Accommodate Flat Panels TVs up to 55" up to 135 lbs (Red). The Oxford Square TV Stand and Console adds storage and function to any room in your home. This unit is designed to accommodate flat panels up to 135 pounds. It features adjustable interior shelves and includes rear cable management, ventilated rear panels, floor levelers and tempered glass doors. This 55-inch TV stand and console provides a smart solution…

Better Homes and Gardens Oxford Square TV Stand and Console Is Designed to Accommodate Flat Panels TVs up to 55" up to 135 lbs (Red). The Oxford Square TV Stand and Console adds storage and function to any room in your home. This unit is designed to accommodate flat panels up to 135 pounds. It features adjustable interior shelves and includes rear cable management, ventilated rear panels, floor levelers and tempered glass doors. This 55-inch TV stand and console provides a smart solution…

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