Pinterest • Maailman kätevin ideakuvasto

5'6", 135 lbs. Photo Credit: Marco Montenegro

4
2

Ideal Body Weight...operative word being "Ideal", for me it means not realistic

233
34
palvelusta Andie Mitchell

What I miss from 135lbs ago…Part 2

What I miss from 135lbs ago…Part 2 - Andie Mitchell

This is Stephanie...doesn't she look awesome! "I lost 135 lbs (I'm 5' 9") - the last time I was at this weight, I was 11, off of blood thinners for Deep Vein Thrombosis (Blood clots) and just feeling absolutely fabulous!" I love helping people get healthy! Results vary. Typical weight loss is 2-5lbs the first two weeks and 1-2lbs each week thereafter.

2
4

Pull-ups - 5x max effort Rest 2 minutes between sets. Stamina:40 Deadlifts 205 lbs 30 Power cleans 185 lbs 20 Power snatches 155 lbs 10 Overhead walking lunges per leg 135 lbs 400m Zercher carry 135 lbs*Every 3 minutes run 400m.#SOFlete #CrossFit #MilitaryAthlete #MilitaryFitness #CombatAthlete #TacticalFitness #TacticalAthlete #SOFWod #SEALFit #SpecialForces #SpecialOperations #SpecOps #OAFNation #WorkOut #Fitness #WOD #VeteranOwned #MilitaryMuscle #SOFPrep

17

she was 260 lbs - now she is 135 lbs great inspiration

7
7

FLEECE LINED TIGHTS FLEECE LINED TIGHTS ***Nordstrom's brand COLOR: JET BLACK ABOUT THIS ITEM * Super soft, plush & comfortable * High quality & well made * Designed for layering (not meant to wear alone) * Stretch-to-fit * Size S/M approx fits 4'10"-5'6", 90-135 LBS * Size M/L approx fits 5'4"-6'0", 130-175 LBS * Size L/XL approx fits 5'6"-6'0", 170-225 LBS FABRIC 94% polyester, 6% spandex ❌NO TRADES❌ ✅BUNDLE DISCOUNTS✅ OFFERS CONSIDERED (Via the offer button only) ITEM# SEARCH WORDS #…

This is why I prefer the treadmill to the elliptical! I was killing myself of the elliptical and still only burning as much as a 12 minute mile!

304
50

FEB_SHOWERS16's SparkPage - Breaking Free From The Bondage Of Obesity~ My Journey From 271 lbs to 135 lbs!