Lots of healthy recipes from someone who lost half her body weight!

Lots of healthy recipes from someone who lost half her body weight!

We’re making your weight loss journey a little easier by sharing 7 Skinny Dinners Under 299 Calories!  #lowcaloriedinners #weightloss #weightwatchers

7 Skinny Dinners Under 299 Calories

We’re making your weight loss journey a little easier by sharing 7 Skinny Dinners Under 299 Calories! #lowcaloriedinners #weightloss #weightwatchers

she was 260 lbs - now she is 135 lbs great inspiration

she was 260 lbs - now she is 135 lbs great inspiration

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

"SEVEN DEADLY SINS" CrossFit WOD: For Time: 10 Chest-to-Bar Pull-Ups; 20 Toes-to-Bars; 30 Deadlifts (185/135 lbs); 100 Double-Unders; 30 Box Jumps (24/20 in); 20 Burpees; 10 Cleans (185/135 lbs)

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

5 Rounds for Time: 5 Shoulder to Overhead (185/135 lbs); 10 Burpees

You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

How To Lose 10 Pounds In 10 Days

You want to shed weight for an upcom-ing event. Do you (a) accept how you look and detag Face-book pics later,

This is Stephanie...doesn't she look awesome! "I lost 135 lbs (I'm 5' 9") - the last time I was at this weight, I was 11, off of blood thinners for Deep Vein Thrombosis (Blood clots) and just feeling absolutely fabulous!"   I love helping people get healthy!  Results vary. Typical weight loss is 2-5lbs the first two weeks and 1-2lbs each week thereafter.

This is Stephanie...doesn't she look awesome! "I lost 135 lbs (I'm 5' 9") - the last time I was at this weight, I was 11, off of blood thinners for Deep Vein Thrombosis (Blood clots) and just feeling absolutely fabulous!" I love helping people get healthy! Results vary. Typical weight loss is 2-5lbs the first two weeks and 1-2lbs each week thereafter.

Happy Birthday Pantyhose Size M  fits 5'3 to 5'6  110 to 135 lbs  NEW #CrystalCreationsApparelInc #Pantyhose

Happy Birthday Pantyhose Size M fits 5'3 to 5'6 110 to 135 lbs NEW

Happy Birthday Pantyhose Size M fits 5'3 to 5'6 110 to 135 lbs NEW #CrystalCreationsApparelInc #Pantyhose

By reddit user powerliftingqueen: F/24/5'6 [185lbs > 135lbs = 50lbs] Weight loss progress! Proud of how far I've come! : progresspics

By reddit user powerliftingqueen: F/24/5'6 [185lbs > 135lbs = 50lbs] Weight loss progress! Proud of how far I've come! : progresspics

Ideal Body Weight...operative word being "Ideal", for me it means not realistic

Ideal Body Weight...operative word being "Ideal", for me it means not realistic

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