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Dr. Oz has designed body type diets for apples, pears and boxy types. Learn how to speed up your metabolism by getting Dr. Oz's tips for your body type: http://www.examiner.com/article/pear-shaped-apple-shaped-or-boxy-dr-oz-s-body-type-diets-speed-up-metabolism

Cher is back on the charts with ‘Woman’s World’

Sitting is the new smoking: How to use yoga to save your health: http://www.examiner.com/article/sitting-is-the-new-smoking-how-to-use-yoga-to-save-your-health

Cher is back on the charts with ‘Woman’s World’

Fergie whittles her waistline by jumping rope. She wears a double sports bra for her voluptuous figure: http://www.examiner.com/article/fabulous-and-fit-fergie-dishes-with-rachael-ray-on-pregnancy-bump-rumors

Cher is back on the charts with ‘Woman’s World’

$159 Personal Trainer Course + Certificate Exam
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Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

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