This 30-minute workout will burn up to 300 calories while building muscle. That makes it better than running in my book. This video workout keep moving so you can't get bored.
1000 calorie workout - Google Search
Burn 300 Calories in 8 Minutes - For when you instantly regret that donut.
hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!
workout: burn 300 calories I know I already pinned this but I need to see it again
Lower ab workouts! Challenge friends by tagging them!
A walk/run workout that will help you burn some serious calories! Torch about 300 calories by following our guide!
Hula-hooping for 30 minutes can burn up to 300 calories! #workout #fitness | Health.com
Burn-300-Calories - I (Megan) don't know if I burned 300 calories, but this is a great way to start your day! It took me exactly 10 minutes and i definitely broke a sweat. A nice addition to the daily routine.