windsurfer_handstand_aerial_hammock_by_siafoam-d920zvc.jpg (900×1644)

Lifted straddle back, wrap right leg, wrap silk around back and over thigh of other leg. Put other silk in toes and reach down both hands with silk in armpit (just a guess, don't attempt)

My favorite shot from our Awaken the Goddess show in January! It was an honor to perform with such an amazing cast. We may be putting on this show again in warmer weather, so if you missed the first one, come check it out!  photo credit Julia Lehman McTigue @jlphotolove13 #awakeningspolefitness #awakeningsaerials

My favorite shot from our Awaken the Goddess show in January! It was an honor to perform with such an amazing cast. We may be putting on this show again in warmer weather, so if you missed the first one, come check it out! photo credit Julia Lehman McTigue @jlphotolove13 #awakeningspolefitness #awakeningsaerials

Anti-Gravity Aerial Yoga Hammock Blue - Tmart                                                                                                                                                                                 More

Anti-Gravity Aerial Yoga Hammock Blue

Aerial Hammock drop sequence - YouTube

Practice for a potential drop sequence for a routine I had been working on.

I was trying to figure out the transition into a low roll around and i think this is it! inverted straddle, single leg crochet into arabesque, then this! great extension!!!

I was trying to figure out the transition into a low roll around and i think this is it! inverted straddle, single leg crochet into arabesque, then this!

"Floating Angel" by Stephanye of Ajna Life  Aerial yoga & dance in the hammock, silks, lyra and trapeze. Tutorials, pose references and lifestyle at ajnalife.com

"Floating Angel" by Stephanye of Ajna Life Aerial yoga & dance in the…

Julia Lavron Aerial hammock, aerial sling STUDIO19, Odessa, Ukraine

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

1000+ images about Hammock on Pinterest | Aerial Hammock, Aerial Silks and Aerial Yoga

Learn How To Pole Dance From Home With Amber's Pole Dancing Course. Why Pay More For Pricy Pole Dance Schools?

Aerial Hammock/ Sling routine to Skyfall: so if I ever want to know wraps for certain moves I have it on file :)

Aerial Hammock/ Sling routine to Skyfall: so if I ever want to know wraps for certain moves I have it on file :)

Julia Larina, Aerial hammock, aerial sling STUDIO19, Odessa, Ukraine

Julia Larina, Aerial hammock, aerial sling STUDIO19, Odessa, Ukraine

Had a few people ask how I got into the pose I posted earlier today, so here's a video! I grabbed all the fabric in my toes to make it more of a bow and arrow shape, but to make that sailboat shape, only grab half the fabric! @flowwithzo @_nikks1290 @peacewillfollow @lidancefitness

Had a few people ask how I got into the pose I posted earlier today, so heres a video! I grabbed all the fabric in my toes to make it more of a bow and arrow shape, but to make that sailboat shape, only grab half the fabric!

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