10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.
Heal and Rejuvenate Me
Discover and share the most beautiful images from around the world
eyes on the prize
30 Ways to De-Stress Quickly #stress #management #calm
Healthy- Inside and Out
Many of us are affected by anxiety and panic disorders, learn more about how and why this happens and what you can do to ease and prevent the conditions.
Social Anxiety ruined me in High school.... I never wanted to ask for help when I needed it...
The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016
operation mended love
Learn how to accept anxiety. ~ illustration by Yumi Sakugawa
Everybody has a brain
It's important, however, to keep in mind that binge eating disorder is a mental illness and it generally requires professional intervention to begin binge eating disorder treatment.
Macabre: disturbing & horrifying because of involvement with or depiction of of death & or injury.