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Alison Sweeney's Flat-Abs Workout

Alison Sweeney's Flat-Abs Workout: The key to Alison Sweeney's crazy-toned midsection? This sneaky crunch-free circuit. "In each workout, we string together movements -- push and pull, up and down, left and right -- that always work her center."

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Alison Sweeney American dramatic actress, reality show host, director and author

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Tone Up With Alison Sweeney

The #Biggest Loser's Alison Sweeney reveals the #workout that got HER in amazing shape! |

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Alison Sweeney Magazine Interview

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Alison Sweeney Photos Photos: 39th Annual People's Choice Awards - Portraits

Actress Alison Sweeney poses for a portrait during the 39th Annual People's Choice Awards at Nokia Theatre L.A. Live on January 9, 2013 in Los Angeles, California.

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Alison Sweeney's Favorite 15-Minute Workout

Alison Sweeney's Favorite 15-Minute Workout

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Alison Sweeney's Couch Workout

Got time to watch TV? Then you have time to tighten and tone with our eight easy flab-fighting moves.

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Alison Sweeney

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Alison Sweeney

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