Pinterest • Maailman kätevin ideakuvasto

Yoga Tree

1 Yama-Auto reposacabezas 2 Niyama-Cómo comportarse en el mundo y con los otros 3 Asana-movimiento dentro de nuestro templo 4 Pranayama-Conexión con nuestra fuerza vital...; nuestra respiración 5. desapego Pratyahara-consciente 6. Dharana-El estudio de la mente 7. Dhyana-Contemplación 8. bienaventuranza unificado Samadhi-Indescriptible

pin 588
heart 69
speech 3
Amazing Benefits Of #Yoga :Overall #fitness of body is achieved through its various techniques of Asanas/Postures, Breathing/Pranayama and #Meditation. Are you looking for freelance yoga or Fitness positions? Sign-up free on www.allstudiosubs.com

What Is Yoga And What Are Its Benefits

Amazing Benefits Of #Yoga :Overall #fitness of body is achieved through its various techniques of Asanas/Postures, Breathing/Pranayama and #Meditation. Are you looking for freelance yoga or Fitness positions? Sign-up free on www.allstudiosubs.com

pin 195
heart 40
speech 2

Asana of the Week: 2013 - Imgur

pin 213
heart 15

Positive Mind. Positive Vibes. Positive Life

pin 480
heart 39
speech 2

Asana of the Week: (Advanced) One Legged King Pigeon - Imgur

pin 682
heart 60
speech 3

Asana of the Week - Inverted Locust - Imgur

pin 602
heart 64
speech 2

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Imgur

pin 486
heart 29

headstand variation #yoga

pin 1.2k
heart 204

Asana of the Week: Shoulder Pressing Pose

pin 180
heart 18
speech 2

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

pin 3.5k
heart 401
speech 3