Check out this video to get a taste of the Ashtanga primary series and how beautiful it can be!
ashtanga primary series //// last pinner said : deceptively hard. takes roughly four years of daily practice to master.
Yoga got your head spinning? A quick guide to which type might be your perfect match. There are so many amazing types of yoga - go explore and find your type or types
Beautiful Day Vinyasa Yoga Playlist Fitness Music Peace to the People