The Shell Grotto in Margate, Kent, England. An underground labyrinth of mosaics created from millions of seashells, discovered in 1835. The origin of the grotto is unknown. #WorldBeautifulPlaces #Seashells
Sivananda Yoga involves yogic breathing and relaxation at regular intervals while performing asanas. It is based on the five philosophies of asana, pranayama, sava asana, vegetarianism and dhyana-vedanta.