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Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

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How To: 4 Ayurvedic Tea Recipes for the New Year

4 Ayurvedic Tea Recipes for the New Year « The Secret Yumiverse

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Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

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VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

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PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

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How to Drink Water: Stay Hydrated the Ayurvedic Way

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BENEFITS OF DRINKING WATER FROM A COPPER VESSEL

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7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

Ayurvedic medicine guide - Dr. Axe http://www.draxe.com #health #holistic #natural

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Kitchari is perhaps one of the main courses in Ayurvedic cooking. Perfect dish for those who practice yoga, because yoga can be considered as part of Ayurveda. #detox #ayurveda #recipe http://www.ayaksma.world/single-post/2016/11/27/Yoga-Food-Kitchari

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Ayurveda jihva parıksa - tongue diagnosis

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