© Daria Chenikova Дариа Ченикова Liza Chertikhina Лиза Чертихина, The Bolshoi Ballet Academy

Liza Chertikhina Лиза Чертихина

You should try this!

The Long & Lean Ballerina Workout by Christine Bullock

5 Ways to Sculpt Lean Thighs The Long & Lean Ballerina Workout Sexy Leg Workout 30 Day Wall Sit Challenge Bubble Butt at Home No Weights Workout Butt Workout

Beautiful Ballet Dancers Portraits in New York City Streets

Former mime and photographer Omar Z. Robles captures dancers poised gracefully against an urban city& grit.

Back stretches, to get my scorpion ;P

Get a More Flexible Back

Streches to Improve back flexibility.looking for deeper belly dance moves? Try these back stretching yoga poses!

Ballerina in Blue (Bogdana Voloshina, model), photo by Berkas Lena, make-up by Nina Bercas, post production by Tatyana Obolenska

Ballerina in Blue (Bogdana Voloshina, model), photo by Berkas Lena, make-up by Nina Bercas, post production by Tatyana Obolenska

Free Printable Ballet Positions - Learn to dance at BalletForAdults.com!

3 Factors To Consider Before Enrolling In Class

Like Mom and Apple Pie: Little girls bathroom- Free vintage ballerina poster printables

• l i t t l e m o o n •

lordbyron44: Anna Sharovyova (A well traveled woman)

Ballet positions! How many do you know?                                                                                                                                                                                 More

3 Factors To Consider Before Enrolling In Class

I don't really know what "Ballet Abs" are, but they seem more elegant than regular abs

12 Amazing Weight Loss Ab Workouts

Love to dance? Get Ballet abs with this simple at home routine. Turn up the music! Great guess I need this now that I'm taking dance.

50 of the best Instagram photos from National Dance Day.

50 Stunning Instagram Photos From #NationalDanceDay

Vraag 17: Ik heb vroeger toen ik een jaar of 4 was op ballet gezeten. Ik vond dat altijd super leuk. Alleen ben ik er na een aantal jaar mee opgehouden, omdat het niet meer lukte en ik er achter kwam dat ik niet zo heel lenig ben. Dat is wel iets wat belangrijk is bij dansen. Maar ondanks dat heb ik het met plezier gedaan.

Normal person (who doesn't dance): eeeewww that's ugly Dancer:This?

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