Natural running, also known as barefoot running is a fast-growing fitness movement. But is this type of training smart or senseless? Learn everything you need to know about barefoot running!
Shoes holding you back? Barefoot Running 'Stickers' - Now that's hardcore. You go Nike. my stupid tennys are too heavy and bulky for my feet. Plus Dixon women hate to wear shoes.
Comparison of running injuries between shod and barefoot - Br J Sports Med