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A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments

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10 Health Benefits Of BodyPump

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BodyPump squats lunges leg day

One of the best workouts you will have. For more Fitspiration, Inspiration, recipes, health & fitness challenges go to my site www.beachbodycoach.com/KrinWilkie

15 genius charts to teach you do exercise

15 genius charts to teach you do exercise

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When your instructor asks how you're feeling during BodyPump

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