BOSU-pallo | Dinox Sport Oy. Voimisteluvälineet, Kuntoiluvälineet, Fysioterapiavälineet ja Tanssitangot. Kotimainen valmistaja ja maahantuoja.
Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation
This 5-minute daily butt workout can be performed after any routine. Its quick and effective, targeting your glutes for a butt workout that will tighten and tone your backside. #glutes #buttworkout
This will help back flexibility
Start your morning off right with this quick, 5 minute kettlebell workout.
Not that I care so much about wrinkles, but it just feels so nice to give the facial muscles a little workout.
Gotta start prepping for the Color 5K somewhere. Running for beginners
Pakkotoiston Kehonhuolto-opas 2012
Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com
Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.