Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com

Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com

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Stress is not what happens to us.  it's our response to what happens.  And response is something we can choose.

Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

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Happiness is an inside job  Repost by @raisingthevibes

Happiness is an inside job Repost by @raisingthevibes

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#yoga #yogainspiration

#yoga #yogainspiration

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"A self that goes on changing, is a self that goes on living." ~ Virginia Woolf <3 lis                                                                                                                                                      More

"A self that goes on changing, is a self that goes on living." ~ Virginia Woolf <3 lis More

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Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

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5 things to do before getting out of bed

5 things to do before getting out of bed

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Gratitude - Health, family, friends, the challenge of running my own business and puddly tat.

Gratitude - Health, family, friends, the challenge of running my own business and puddly tat.

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Buddhist  Lotus Flower (Padma) According to Buddhist principles, the heart of a person who has not attained enlightenment is the embodiement of a lotus that has not blossomed yet. Once enlightenment has been reached their heart becomes a lotus in bloom.    This is why depictions of Buddha often show him seated upon an open lotus flower.

Buddhist Lotus Flower (Padma) According to Buddhist principles, the heart of a person who has not attained enlightenment is the embodiement of a lotus that has not blossomed yet. Once enlightenment has been reached their heart becomes a lotus in bloom. This is why depictions of Buddha often show him seated upon an open lotus flower.

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“You are a child of the universe. No less than the trees and the stars ☆” Buddha

“You are a child of the universe. No less than the trees and the stars ☆” Buddha

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