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palvelusta The Atlantic

What Happens to the Brain During Spiritual Experiences?

When you let go you create space

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Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com

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Every experience no matter how bad it seems holds within it a blessing of some kind. The goal is to find it. #Buddha #positivitynote #quote

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"A self that goes on changing, is a self that goes on living." ~ Virginia Woolf <3 lis More

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Who are you surrounded by? Are they helping you recover or encouraging you to do your best to refine your life to change your experience of #Chiari #Malformation?

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There are often people I'd love to be able to tell this to, but I am wise enough to know better than to try telling this to someone unwilling to listen.

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In this life we live we are impatient beings for we want all things of want or desire to become reality for they are not necessary until objects become connected to feelings then and only then to they become necessary in your world

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Happiness is an inside job Repost by @raisingthevibes

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palvelusta Anxiety Cure

How Meditation Can Change Your Life for the Better

Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles. #mindfulness #meditation

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