Drawing Reference:  These are definitely not exactly accurate but it gives you the jist of it.

20 Gymnastic Moves Explained in the Best Way Ever

These are definitely not exactly accurate but it gives you the jist of it. [ "These are definitely not exactly accurate but it gives you the jist of it.

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For tons of Cheerleading Flyer Stunting Tips, check out the Stunting Section on CheerleadingInfoCenter.com

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Cheer workout! Im going to work on this!! :)

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20 minute routine every morning will shape up your abs.only thing is i hate jumping jacks

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Someone from California posted a whisper, which reads "I don't care what anyone says, cheerleaders are athletes!

5 day workout challenge - Google Search

Get yourself into cheerleader shape by trying out my new 30 day Ultimate Cheerleader Fitness Challenge! Read more.

Cheer Fitness & Conditioning Workouts | Single Post

Cheerobics® is your destination for cheer fitness & conditioning from fun cheer dance fitness for beginners to intense conditioning for cheer athletes.

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