Cheerleading Tips: Practice your motions for cheerleading tryouts and use coupon code PINIT15 for 15% off cheerleading equipment to improve jumps, flexibility and tumbling.
Toe touch stretch! Do you want your toe touches higher? Do this stretch everyday! For beginners go as close to the wall as you can! Don't give up:) For a more of an advanced stretch push yourself all the way to the wall but if you can't have someone push you!! Good luck loves! #Padgram