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Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

Q&A: What to ask my OB at my first appointment? - Pregnancy - First Trimester

Questions To Ask At Your First OB Appointment

Q&A: What to ask my OB at my first appointment? - Pregnancy - First Trimester

Everything you need to know about what is happening to your body in the first month of #pregnancy. | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com/ |

Yoga exercises for pregnant women

Everything you need to know about what is happening to your body in the first month of #pregnancy. | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com/ |

First Trimester I Pregnancy Essentials  @parkeretc

FIRST TRIMESTER ESSENTIALS : ROUND TWO

First Trimester I Pregnancy Essentials @parkeretc

The first trimester can be vomiting, wishing you could vomit, fatigue, dizziness, and all sorts of pleasant things. Here's help from Wish Momma Told Me.

10 Tips for Your First Trimester

The first trimester can be vomiting, wishing you could vomit, fatigue, dizziness, and all sorts of pleasant things. Here's help from Wish Momma Told Me.

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy

First Trimester: Ginger-Lime Sparkler

First Trimester: Ginger-Lime Sparkler

Use this ultimate all natural first trimester checklist to master the first trimester experience. You'll be well on your way to a healthy pregnancy!

The Ultimate All Natural First Trimester Checklist

Use this ultimate all natural first trimester checklist to master the first trimester experience. You'll be well on your way to a healthy pregnancy!

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Full Body Workout for Beginners Video Collection

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

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recommended-folate-intake

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