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palvelusta June Letters Studio

A First-Trimester Survival Guide

Everything you need to get through your first trimester (minus the cottage cheese!)

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palvelusta Paleo Blog

Prenatal Workout for the First Trimester

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

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Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

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palvelusta Parenting From The Heart

First Trimester Tips for Morning Sickness & More

The first trimester of pregnancy is a hard one. Low energy and morning sickness…

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palvelusta thebump.com

Important Questions to Ask at Your First OB Appointment

Q&A: What to ask my OB at my first appointment? - Pregnancy - First Trimester

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palvelusta Fit Pregnancy and Baby

First Trimester: Ginger-Lime Sparkler

First Trimester: Ginger-Lime Sparkler

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palvelusta philZENdia

Yoga exercises for pregnant women

Everything you need to know about what is happening to your body in the first month of #pregnancy. | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com/ |

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palvelusta Fit Pregnancy and Baby

Your First Trimester, Week-by-Week

First Trimester week by week

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New Mommy Series: First Trimester Checklist - 10 things to make sure you do during early pregnancy! | Everything Needs Cheese #printable

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