Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!

Erin Stern Fitness 360: Nutrition Program

Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her ac… – Want To Gain Muscle

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 5

Erin Stern's Elite Body 4-Week Fitness Trainer

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Get Erin.

LDL cholesterol needed for #muscle mass

LDL Cholesterol Needed For Gaining More Muscle Mass

Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube

Erin Stern is a Figure Champion. These are some of her BEST upper body exercises to get stronger, more muscular and get into competition shape!

Bottoms Up! Great glutes routine! I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise.

Bottoms Up Great glutes routine I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!

Erin Stern's Elite Body 4-Week Fitness Trainer

An athletic frame and great physique aren& complete without a strong back. Here& the workout that will build strength and carve aesthetics in your traps and lats!

Should woulda coulda... Just do and be!!!

Erin Stern nutrition lifestyle Beast Mode fitness inspiration motivation workout crossfit WOD fitspo weights weightlifting HIIT running run just do it Nike

65 Fast Ways ⏱ to Lose Weight ⚖️ That Actually Work 👍🏼 ...

Build muscle and burn fat with his fast-paced and challenging superset workout for your upper body.

Build muscle and burn fat with his fast-paced and challenging superset workout for your upper body.Build muscle and burn fat with his fast-paced and challenging superset workout for your upper body.

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