Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
Dance Fitness For The Win!
Why not have fun while working out, with a dance fitness routine? Click here for a great workout and all the reasons why you should be grooving >>http://fuelupshapeup.com/dance-fitness/
Spell Your Name Workout
A spell it out workout is a great way to change things up with your fitness routine!
Bodyweight At Home Core Warm Up Routine
cool Bodyweight At Home Core Warm Up Routine
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!â¬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you donât need any equipment â just
Top 15 yoga poses for WEIGHT LOSS - Although Yoga is not always the popular choice for serious fat burning or weight loss, yet it is an extremely effective tool specially for fighting stubborn fat sto
3 moves to tone your butt — without squats
This workout is perfect for beginners. By doing these exercises as part of your fitness routine, it will tone your butt.
20 Epic Battle Ropes Exercises
These supersized ropes are heavy, which adds resistance to work your muscles like never before. #battleropes #exercises #onnit http://greatist.com/move/effective-battle-rope-exercises
Treadmill Workout for Beginners. This post includes great tips for running for beginners to be successful. Try adding running into your fitness routine.