Fitness-ruokavalio

For when you want to make some ~mindful~ decisions about what you eat and when.

For when you want to make some ~mindful~ decisions about what you eat and when.

19 Food Swaps that Make You Skinny

19 Food Swaps that Make You Skinny

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Ultimate Guide to Weight Loss & Healthy Eating

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal.

Pilates esferodinamia

Pilates esferodinamia

In order for your body to function at its best, you have to give it the right tools. And eating a diet that is rich in vitamins and minerals does just that!

Super List Of Super Foods (Infographic)

In order for your body to function at its best, you have to give it the right tools. And eating a diet that is rich in vitamins and minerals does just that!

b98da4c07788f5d7d4e06ee1991be06c.jpg 600×1 596 pikseli

b98da4c07788f5d7d4e06ee1991be06c.jpg 600×1 596 pikseli

MAGNESIUM DEFICIENCY: FIVE SIGNS YOU SHOULDN’T IGNORE This mineral is of great importance for our body, besides the fact that most of the people do not know of

MAGNESIUM DEFICIENCY: FIVE SIGNS YOU SHOULDN'T IGNORE

MAGNESIUM DEFICIENCY: FIVE SIGNS YOU SHOULDN’T IGNORE This mineral is of great importance for our body, besides the fact that most of the people do not know of

Gym Motivation. But will definitely feel bad when you eat poorly

Motivation - Best Fitness Motivation Site

Gym Motivation. But will definitely feel bad when you eat poorly

Not sure what to make for your next meal and don't know how to make it healthy? Look no further as Honestly Fitness provides you with 40 easy and healthy meal idea's! Sports Nutrition Soccer Nutrition #Soccer

Not sure what to make for your next meal and don't know how to make it healthy? Look no further as Honestly Fitness provides you with 40 easy and healthy meal idea's! Sports Nutrition Soccer Nutrition #Soccer

One week is ideal, and you should lose approximately 10 pounds during that timeframe. #totalbodytransformation

One week is ideal, and you should lose approximately 10 pounds during that timeframe. #totalbodytransformation

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