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Innovas Diagram Coaching the Backhand drive Web Resolution JPG ...The original PDF files are available if you follow my Preceding Pin to Innova

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Innovas Explanation of the Cross Over Footwork for a max distance drive. * At step 3 as your lead foot plants is when the SMOOTH motion of starting the disc into the throwing motion begins. NOTHING in this Xstep should be FAST except the throwing motion But smooth is more important! The front foot MUST rotate to take stress off of knee at the release! I am a big believer in this, it added maybe 30 ft to my drive ...The original PDF files are available if you follow my Preceding Pin to Innova

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It's not so funny sometimes, I've seen similar things. A wall of evergreens, 10 ft in front of the pad with no openings, Over or way around was the only path...

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You niced the fuck out of my drive!

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Learn the best discs and techniques for maximum distance disc golf roller shots!

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Innovas Diagram Explaining the Backhand Roller as a JPG in web resolution...The original PDF files are available if you follow my Preceding Pin to Innova

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Pledge to the Sport of Disc Golf

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www.birdshotdiscgolf.com

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