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The Ultimate Guide to Buying, Cooking and Eating Whole Grains

Don't know the difference between farro and freekeh? Kamut and quinoa? Check out our convenient chart.

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50+ Gorgeous Grain Salads You'll Want to Pack For Lunch

"50+ Gorgeous Grain Salads You'll Want to Pack For Lunch" -- Click through for photos and recipe links for 50+ unusual grain-based salads.

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Plant Based Protein Sources

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

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How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

How to Cook Grains by berkeleywellness #Infographic #Cooking_Grains

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10 Cooking Tips and Hacks to Make Your Life Easier

You HAVE TO check out these 10 cooking hacks! I've already tried a few and it's save me SO MUCH TIME! I already feel like a pro! This is such an AMAZING post and I'm definitely pinning for later!

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Roasted Broccoli Quinoa Salad with Honey Mustard Dressing

Roasted Broccoli Quinoa Salad with Honey Mustard Dressing: a quick and easy 30-minute meal that's loaded with healthy ingredients and delicious flavors! It's gluten free and vegetarian, with a simple swap to make it vegan! || fooduzzi.com recipe

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10 Ancient Grains You Should Be Eating

10 Ancient Grains You Should Be Eating. Your Choice Nutrition

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Barley Soup

Homemade healthy barley soup recipe. Perfect option to add whole grains into diet. Ready to enjoy in about 30 mins. More

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How to Make Cauliflower Rice

How To Make Cauliflower Rice: A step-by-step photo tutorial | Whole30 | Paleo | Gluten-free | Grain-free | Vegan | therealfoords.com

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Soaking & Sprouting 101

Sprouting 101- step by step reference guide for soaking & sprouting seeds, grains & legumes. #raw #vegan #nutfree

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