You don't need to exercise to get some exercising type movement in your daily activities. Try these 12 ways to move more!
For more fitness motivation: in-pursuit-of-fitnessFor healthy...
Battle of the Bulge! Facts & tips on how to get rid of those pesky bulges! #idealshape #shape4life #infographic
Don't neglect your ankles! Ankle exercises, so you won't get hurt like me... ;_;
How to bust through a weight loss plateau with these simple healthy diet tips so that you can lose weight fast and easy! http://avocadu.com/weight-loss-plateau/
Lose weight naturally with apple cider vinegar! This healthy drink will help you detox and is great for weight loss! http://avocadu.com/how-to-lose-weight-naturally-with-apple-cider-vinegar/
Maybe you're on vacation right now, or maybe you're at home hanging. Wherever you are — I know you can find 20 minutes for this quick full-body workout. We'll start with some ab work and move into
The Short and Sweet Yoga Sequence You Can Do Every Morning
How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout:
Fall is the perfect time to tackle a 30 Day Workout Plan and Healthy Eating…