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Welcome to Day 2!!  I hope Day 1 went well and you really pushed your legs to fatigue.  Today we are going to be working our Chest and Triceps.  So before I begin I need to say that ladies, it is very important that we work our chest.  I recently overheard a girl in the...Read More »

Welcome to Day 2!! I hope Day 1 went well and you really pushed your legs to fatigue. Today we are going to be working our Chest and Triceps. So before I begin I need to say that ladies, it is very important that we work our chest. I recently overheard a girl in the...Read More »

Great Shoulders begins with a great WORKOUT!! Commit 2B Fit.

Great Shoulders begins with a great WORKOUT!! Commit 2B Fit.

8 Week Body Transformation: Day 6 Legs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Week Body Transformation: Day 6 Legs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

8 Week Body Transformation: Day 8 Chest and Triceps.

8 Week Body Transformation: Day 8 Chest and Triceps.

Monday and Friday workout

Monday and Friday workout

8 Week Body Transformation (Week 2, Day 9: Shoulders)

8 Week Body Transformation (Week 2, Day 9: Shoulders)

Get those Backs and Biceps toned and ready to tan for the Summer.  This workout will definietly get you started.

Get those Backs and Biceps toned and ready to tan for the Summer. This workout will definietly get you started.

8 Week Body Transformation: Day 12 Back and Biceps

8 Week Body Transformation: Day 12 Back and Biceps

10 Weeks To Fitness-Day 25: Back & Abs

10 Weeks To Fitness-Day 25: Back & Abs

8 Week Body Transformation: Day 22 Chest and Triceps

8 Week Body Transformation: Day 22 Chest and Triceps

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