Kristin North - Google+ - #Bowen Therapy respects your body enough to let it heal…
Piriformis Syndrome is inflammation in the piriformis muscle which causes irritation and compression of the sciatic nerve.
If you suffer from Sciatica, try massaging these trigger points. It hurts, as the trigger points are tender and you have to massage them gently. BUT, it helps a lot!:
Rib Pain and Massage | Freedom From Pain Institute
trigger point referral pain patterns for the ankle & foot
@FIRSTCorvallis #FIRSTCorvallis www.sport-therapeutics.com …
trigger point referral pain pattern for the chest
It’s easier than ever to give yourself an at-home facial with these massaging techniques.
How to give a great massage in 8 steps
how to get rid of dark elbows and knees at home