Pinterest • Maailman kätevin ideakuvasto
How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

How to Do a Headstand without a Wall -- there are lots of ways to get into a headstand, but I find this one easiest as a beginner!

98
20
2

Jupiter of AjnaLife.com Aerialist & Yoga Instructor Acro through Zen (& most everything in-between) AUMazing Acro, Aerial, Vinyasa, Power, Flow, Ashtanga, Arm Balance, Inversion, Air Yoga, Anti-Gravity Yoga

341
40
1
palvelusta Well+Good

Happy Place: How about some Floating Meditation?

The only thing better than a meditation pillow? A meditation hammock, of course. Miraval Resort—the five-star, inner-life spa in Tucson, Arizona—created the calming concept, and recently filled their renovated, sunlight-filled yoga studio with silk-yet-sturdy hammocks for group classes in Floating Meditation. (The hammocks also do double duty for an Aerial Yoga class.) via @wellandgoodnyc

891
155
1

Pole Dance Training - Intermediate poses part 2

557
85
palvelusta SELF

Behind the Scenes: Shooting Crunch’s New AirBarre Class

Get in on the high-flying fun.

675
128
3

Pole Dance Training - Intermediate poses part 1

400
59
1