As most triathletes know, completing an IRONMAN is no cheap endeavor. Don& be intimidated by the number, though, it& likely you already have most of the gear on this list. Here& a breakdown of what you need and a few ways to find cost sa
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it& the small M-Dot on the calf or part of a larger piece on your shoulder, there& no better way to solidify your superhuman status than with some ink.
Sister Madonna Buder, also known as the Iron Nun, only started running at age 48 and completed her first triathlon at age She now holds the world record for the oldest person to ever finish an Ironman Triathlon at age - HOLY CRAP!
If you want great results in any sport and in life- you NEED to do strength training. These are the top 8 for triathletes. (Men you need to do these too!) http://www.triathlon-hacks.com/strength-training-exercises-for-women/