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Iyengar Yoga Poses For Inner Peace and Well Being
Iyengar yoga poses consist of many traditional yoga postures and about 14 variations of pranayama. The yoga poses evolve into more complex and postures.
Yoga and Metabolism: Myths and Truths
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/