Pinterest • Maailman kätevin ideakuvasto

The Galloway Run/Walk/Run Method

runDisney Jeff Galloway Run/Walk Ratios. This guy's plans are awesome and work!!

2.9k
238
1

Join the Team Red Running Club

8 week running plan that works for any woman, any size. (From Redbook Magazine, created by top running coach Jeff Galloway.)

339
44

Half Marathon to Finish - Jeff Galloway Training Plan

275
13

run-walk ratio based from jeff galloway... original chart found at http://www.jeffgalloway.com/training/walk_breaks.html

346
22

Jeff Galloway Training and Motivation Tips #2 ~ run. geek. run(disney)

155
17

Jeff Galloway's 10k training schedule. http://www.jeffgalloway.com/training/5k10kschedules/

724
47

Jeff Galloway Marathon Running Strategy The Run/Walk Method

The Run Walk Run Method·

42
2

Marathon Training | Jeff Galloway Official Website

39
1

Jeff Galloway's "What to Wear" - appropriate clothing choices for running outdoors in various types of weather condition. ("Half Marathon" by Jeff Galloway)

273
24

run/walk method... walk break ratios

246
18