Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.
10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration http://www.aloyoga.com
Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.