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TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

DownDog Inspirations: Zen Things… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

DownDog Inspirations: Zen Things

DownDog Inspirations: Zen Things… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Sollten wir vielleicht wirklich mal ausprobieren...

Sollten wir vielleicht wirklich mal ausprobieren...

10 Books Every Yogi Should Read - YogiApproved.com

10 Books Every Yogi Should Read

10 Books Every Yogi Should Read - YogiApproved.com

Yoga es la practica de tolerar las consecuencias de ser tu mismo.    Yoga lifestyle is more than just exercising, it's a way of life.

Yoga es la practica de tolerar las consecuencias de ser tu mismo. Yoga lifestyle is more than just exercising, it's a way of life.

DownDog Inspirations: Inspirational words from LaoTzu. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

DownDog Inspirations: Inspirational words from LaoTzu. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Yoga Inspirations: 10 to Zen… From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

Yoga Inspirations: 10 to Zen… From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

7 Affordable Yoga Retreats You Don’t Want to Miss

7 Affordable Yoga Retreats You Don’t Want to Miss

DownDog Inspirations: True yoga is not about the shape of your body… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

DownDog Inspirations: True yoga is not about the shape of your body… From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary

20 Yoga Accessory Shops You’ll Love. Yoga props, bracelets, necklaces, om symbols, pretty gems, yoga mats, bottles, blocks, straps, everything for your yoga practice and yogi lifestyle.

20 Yoga Accessory Shops You’ll Love

20 Yoga Accessory Shops You’ll Love. Yoga props, bracelets, necklaces, om symbols, pretty gems, yoga mats, bottles, blocks, straps, everything for your yoga practice and yogi lifestyle.

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