9 Easy To Learn Fighting Styles To Increase Self Defense For Women - From Desk Jockey To Survival Junkie
judo techniques - 40 técnicas do Gokyo Kodokan (não estão na ordem das 5 séries)
Kamae of Tenshin Shoden Katori Shinto-Ryu More
Best-BJJ-Submissions (this is only a few of 40,000+ moves in Brazilian jiu-jitsu. Amazing eh?
Hahaha, I had a month of BJJ classes (Couldn't do more, as my schedule became swamped) and the hardest thing, about the entire thing was correctly tying the belt to my Gi! Thank goodness for Rener's tutorial video! #EveTorres #BelieversBoard
new gi …
Numeros japones More
Counting in Japanese! Useful when learning the Tomiki walking kata as movements are performed while a leader counts to eight in Japanese.
30 Flexibility Agility Balance Strength Training Drills For Martial Arts - YouTube