Esp in the dead of summer but I keep coming back bc when I'm drenched in sweat after a 5 mile run nothing feels better!

Esp in the dead of summer but I keep coming back bc when I'm drenched in sweat after a 5 mile run nothing feels better!

Let's go!

4 Lies I Believed About What it Takes to be Healthy

Let's go!

running can be life changing. #runforwomen #womensmentalhealth #running motivation

running can be life changing. #runforwomen #womensmentalhealth #running motivation

How I'm feeling right now as I sit sidelined with a rolled ankle.

How I'm feeling right now as I sit sidelined with a rolled ankle.

Don't give up

Don't give up

Sounds like a perfect day.  My summer just might be filled with lots of days like this!

Sounds like a perfect day. My summer just might be filled with lots of days like this!

Do it more. www.jekyllhydeapparel.com

Do it more. www.jekyllhydeapparel.com

Motivation for those runs that just aren't going well.

Motivation for those runs that just aren't going well.

For sure! www.lisareedfitness.com

For sure! www.lisareedfitness.com

Ten Commandments for the Runner

Thou Shalt's

Ten Commandments for the Runner

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