Esp in the dead of summer but I keep coming back bc when I'm drenched in sweat after a 5 mile run nothing feels better!
running can be life changing. #runforwomen #womensmentalhealth #running motivation
How I'm feeling right now as I sit sidelined with a rolled ankle.
Don't give up
Sounds like a perfect day. My summer just might be filled with lots of days like this!
Do it more. www.jekyllhydeapparel.com
Motivation for those runs that just aren't going well.
For sure! www.lisareedfitness.com
Ten Commandments for the Runner