Running Humor #22: I am never running again. Oh, look, a race! - Nemo
Esp in the dead of summer but I keep coming back bc when I'm drenched in sweat after a 5 mile run nothing feels better!
Running Humor #101: You don't need to use the bathroom before this race starts? I also like to live dangerously.
you never realize how much you depend on it until you can't
If side cramps are slowing you down, here's how to prevent them!

What It Means When You Get a Side Stitch While Running

Here are the 7 Stretches YOU need to do after each run. [ ] #fitness #bikini #elegance

The 7 Stretches Every Runner Should Do

Shefit™ Total Body Workout! — by WBFF Pro, Sara Marie, for Shefit™ sports apparel — #shefit #teamshefit #shefitsportsbra #workout #exercise #kettlebell #fitness

Ultimate Sports Bra™

Running a Half Marathon as Told by Emojis www.runnersworld....
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