Can't run outside? Make the treadmill fun again and get in a great workout with these six treadmill workouts for runners.
Treadmill walking workout
Jillian Michaels 45 Minute #HIIT Treadmill #workout
Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.
30 minute treadmill workout | KaraRuns.com
I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!
HIIT Treadmill Workout If you are looking to lose weight fast HIIT workouts might be just right for you. They tend to burn fat faster than in a shorter period of time.