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SG Kapotasana – yoga painter

Kapotasana (pigeon pose) over a chair, in the tradition of Iyengar Yoga

Restorative Yoga Poses 1. Sukhasana/Easy Pose 2. Cat/Cow pose 3. Balasana/Child's Pose 4. Paschimottoasana/Seated Forward Fold 5. Supta Kapotasana/Supine Pigeon 6. Supta Matsyendrasana/Supine Twist 7. Viparita Kirani/Legs Up the Wall Pose http://seattleyoganews.com/restorative-yoga-sequence/

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Pigeon pose on right foot, head up - Urdhva Mukha Kapotasana right

Pigeon pose with one-hand left leg grab - Ekohastapada Kapotasana left - Yoga Poses | YOGA.com

Pigeon pose - Kapotasana - Yoga Poses | YOGA.com

palvelusta STYLECRAZE

10 Minute Yoga Routine To De-Stress Yourself

Kapotasana - Yoga Routine To De-Stress

Pigeon pose with one-hand right leg grab - Ekohastapada Kapotasana right - Yoga Poses | YOGA.com

palvelusta LIVESTRONG.COM

Floor Workouts

Pigeon Pose or Kapotasana

Yoga Kapotasana Pose - http://yogaposes8.com/yoga-kapotasana-pose.html