How To Make Kefir ~Cultured Food Life
What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!
The Little Pine
Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!
► Food Group ◄
Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.
Dehydrating, Fermenting, Soaking and Sprouting
Second Fermenting Kefir - apparently this drastically mellows the sharp edge kefir can sometimes get, as well as jacking the probiotics up even further
Milk & Water kefir
5 Ways to Use Kefir That You’ve Never Heard Of | www.homemademommy.net #article #primal
+ Homesteading & Survival +
KEFIR DE LEITE - UM MANUAL BÁSICO de como cultivar Kefir de Leite| temperando.com #kefir #probiotico
Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!
Grow Forage Cook Ferment