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palvelusta The Little Pine

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

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palvelusta Cultured Food Life

How To Make Kefir ~Cultured Food Life

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palvelusta The Little Pine

Kefir Guide : Learn how you can benefit from this probiotic rich drink and how to enjoy drinking it!

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50 Reasons To Begin Drinking Kefir Today | It could be the BEST thing you do for your health | http://www.hannahhepworth.com

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palvelusta Fermented Food Lab

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

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palvelusta Stuff Parents Need

It only takes 4 ingredients to make a delicious and superfood-filled overnight oatmeal. Perfect for school mornings! #KefirCreations #shop

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palvelusta Grow Forage Cook Ferment

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

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palvelusta Wholefully

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

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