This is one of my all time favorite kefir drinks.  Creamy Orange Kefir recipe is so amazing and delicious!  My children ask for this one on a regular basis.

This is one of my all time favorite kefir drinks. Creamy Orange Kefir recipe is so amazing and delicious! My children ask for this one on a regular basis.

Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

How to Make Milk Kefir Cheese

Kefir grains are curds left from the ferminting process. Can be purchased online Milk Kefir Cheese is one of the easiest homemade cheeses that you can make, plus it's full of healthy probiotics!

KEFIR DE LEITE - UM MANUAL BÁSICO de como cultivar Kefir de Leite| temperando.com #kefir #probiotico

Kefir de Leite: Como cultivar - Um guia básico

KEFIR DE LEITE - UM MANUAL BÁSICO de como cultivar Kefir de Leite| temperando.com #kefir #probiotico

Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial.

how to make kefir

Eat Stop Eat To Loss Weight - Stop buying the expensive kefir from the store and learn how to make kefir at home with this easy tutorial. In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

5 super easy fermented food DIY recipes!

The Benefits of Fermented Foods and 5 DIY Recipes

Second Fermenting Kefir - apparently this drastically mellows the sharp edge kefir can sometimes get, as well as jacking the probiotics up even further

Second Ferment Your Kefir - Your Taste Buds Will Thank You

Milk Kefir - Second Fermenting. Increases vitamins and lessens the sourness.

Water kefir is the O.G. soda. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good…

What The Heck Is Water Kefir + Why Should I Drink It?

Water kefir is the O. Find out why we’re obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for goo

8 Yummy Ways To Eat Kefir | Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat kefir! | TraditionalCookingSchool.com

8 Yummy Ways To Eat Kefir

8 Yummy Ways To Eat Kefir Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

Kefir Sour Cream

A super healthy alternative to store bought sour cream and easy to make using just heavy cream and milk kefir grains.

These overnight oats with kefir provide a filling breakfast with the added benefits of kefir and sweetened naturally with fruit!

Overnight Oats With Kefir

These overnight oats with kefir provide a filling breakfast with the added benefits of kefir and sweetened naturally with fruit!

Kefir really is a superfood

Countertop Culture: How to Make Kefir at Home

Micro-organisms play a large role in the function of our bodies, including helping with digestion and boosting our immune systems. Kefir is the newest superfood and it is packed with probiotics and nutrients that help lead to a healthy gut!

Kefir Grains will last forever as long as you take care of them. Learn the tips and tricks on how to take care and even love your kefir grains here.

Kefir Grains will last forever as long as you take care of them. Learn the tips and tricks on how to take care and even love your kefir grains here.

What's the best way to start the morning? Caffeine, cinnamon, a little sweet and probiotics... introducing the Kefir Chai Latte, the perfect combination!

Kefir Chai Latte

What's the best way to start the morning? Caffeine, cinnamon, and probiotics. introducing the Kefir Chai Latte, the perfect combination!

7 Kefir Benefits and Nutrition Facts

7 Kefir Benefits, Plus Nutrition Facts & How to Make

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