This is a helpful visual for your next NPC Bikini or NPC Figure Competition!
The 5 C's: Tips to Select the Perfect NPC Bikini Suit
How to choose NPC bikini suit. So many things to consider when selecting design, color, cut, etc but the bottom line is that the suit needs to help you shine and not be too distracting. Here are my top tips for choosing a suit that's best for you!
This is me!
7 Tips for Your First Competition
7 things to know before entering your first bikini competition
How The Bible Is Fueling My Training
How I'm applying sacrifice to my NPC Bikini Competition training.
2017 NPC Bikini Division Rules and Scoring
All NPC Bikini competitors need to read this! More
Love how they tell you what goes where. If your going to do your makeup your self this helps make it goof proof.
I don't get many chances to take a breather and be by myself and just relax. Yesterday I happened to take one between my last client and dinner. So I stopped by Starbucks and got myself a #blendicano. Hash tag Basic. Iced Americano with SugarFree syrup of your choice don't do anything under 2-3 pumps because it just won't taste right and your choice of Splenda. Or whatever stevia. And ask them to BLEND it. 25 calories? Can't beat it. Coffee keeps me sane Found this tip elsewhere a while…