^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work

At-Home Kettlebell Leg Workout (Lauren Gleisberg)

^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ Phase Week Daily Workout: Legs Abs Today's workout is found in Fit For Life (home work - Full Body Workout

8 Kettlebell Exercises That'll Sculpt Your Entire Body http://www.womenshealthmag.com/fitness/kettlebell-workout-video

8 Kettlebell Moves That'll Sculpt Your Entire Body

Love doing these ! 8 Kettlebell Exercises That'll Sculpt Your Entire Body Women's Health Magazine

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this abs workout.

30 day kettlebell swing challenge: 5000 #fitness #kettlebell

30 day kettlebell swing challenge: 5000 Its no secret I love kettlebells, and after a solid month of training with them, I really wanted to undertake one of the ‘kettlebell swing challenges’.

Back & Glutes (ConfidenceKini Challenge) - 5/15 | Lauren Gleisberg | Bloglovin’

Back & Glutes (ConfidenceKini Challenge) - 5/15 (Lauren Gleisberg)

More Kettlebell, Please! 9 Calorie-Torching Exercises

7 Moves to Burn 400 Calories in 20 Minutes

Kettlebell workout - at home workout using a stability ball and a kettlebell

The Kettlebell Rock & Oh, Hey Girl! Link-Up!

Tabata Interval Kettlebell Workout - I look a little possessed/void of brain activity in the above picture, but due to a mysterious optical illusion, I have arm muscles in it, so whatever, it’s getting posted to the Internet. No shame.

Tabata Interval Kettlebell Workout

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

kettle bell for Xmas can't wait to try these moves with it!

3 Abs Workouts for Strong and Sexy Abs

15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here:

Love kettlebells - Kettle bell workouts, you can substitute it with dumbbells

Total Body Toning With Kettlebells

@ Nick Savas -Thanks Sarge! This one kicked my trash fo sho! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one! ,)Tuesday - SGT Savas Approved - Kettle b

20-minute Kettlebell HIIT Workout

Kettlebell HIIT Workout with Resistance Band Warm Up

4 Week/No Gym/Beginner Workout. Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

One of my favorite ways to bust out of a rut at the gym is to plan a workout around one piece of gym equipment. This may seem counterintuitive since using only one piece of equipment seems monotonous

60-40-20 Kettlebell Workout (Peanut Butter Fingers)

Kettlebell Workout A decreasing reps kettlebell workout that works the whole body.

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments) #MakeYourMove

The One Piece of Workout Equipment You Need in Your Dorm Room (+A Workout

The One Piece of Workout Equipment You Need in Your Dorm Room (+A Workout Kettlebell HIIT Workout (great one for small spaces/apartments)

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